April 18, 2014
al4blaq:

Be proud of what defines you. I am….

Well

al4blaq:

Be proud of what defines you. I am….

Well

April 18, 2014

(Source: resilient22)

April 15, 2014
Not all those who wander are lost-  alexandraelle

Not all those who wander are lost- alexandraelle

April 15, 2014
Queens wear crowns. RESPECT IT!

Queens wear crowns. RESPECT IT!

March 27, 2014

alloftheveganfood:

Vegan Japanese Round Up

Vegan Gyoza

Vegetable Tempura

Double Mushroom Miso Soup & Sesame Broccoli

Yakitori

Non Oil Vegan Katsu-Don

Japanese Simmered Daikon with Bok Choy & Edamame

Vegan Mock Pork Teriyaki with Yuzu Koshou

Vegan Soboro-Don

Sukiyaki

Simple Fried Rice with Japanese Seven Spice

(via heyfranhey)

March 27, 2014

lyttlenatalie asked: what is a cookbook that you would recommend to start making and cooking with natural and organic ingredients?

heyfranhey:

Hey :)

My current favs are Great Chefs Cook Vegan, Candle 79 and everything in this section of my Amazon favs. The New Whole Foods Encyclopedia: A Comprehensive Resource For Healthy Eating is dope to have because it breaks nutrition down to you so you understand exactly what your body needs and why.

My favorite healthy eating site, Oh She Glows, has a dope cookbook coming out soon too! And I was told about this Afro-Vegan book coming out in April that seems incredible! Veganized African, Caribbean and southern comfort foods. Amazing!

I usually just type “healthy recipes” “organic recipes” (or whatever you’re looking for exactly!) on Amazon and surf through the reviews to find new goodies! Hope that helps <3

March 27, 2014
Anxiety and Sleep Deprivation | How to Sleep Better

ninacheriephd:

image

If you’re frequently exposed to stress due to work or school, conflicts with family or friends, or even while sitting impatiently in a traffic jam you may be at risk of developing anxiety or anxiety-related symptoms.

Anxiety is a common condition experienced by…

March 27, 2014

heyfranhey:

100 Waist Whittlers Challenge

The waist whittler is a Pilates exercise that flattens your abs, whittles your waist line and strengthens your oblique muscles. Try to knock out 100 of them with Cassey of Blogilates.

March 27, 2014
"For a star to be born, there is one thing that must happen: a gaseous nebula must collapse.

So collapse.
Crumble.
This is not your destruction.

This is your birth."

n.t. (via tagharyen)

(via heyfranhey)

March 27, 2014
"You need to learn how to select your thoughts just the same way you select your clothes every day. This is a power you can cultivate. If you want to control things in your life so bad, work on the mind. That’s the only thing you should be trying to control."

— Elizabeth Gilbert (via idealizable)

Food for thought

(via heyfranhey)

Liked posts on Tumblr: More liked posts »